Amount of nutrients in 100 g (grams) of Sauce, sweet and sour, prepared-from-recipe.
| Nutrient | Amount and Unit | Percentage |
Water
|
78.56 g
|
78.56%
|
Energy (calorie)
|
79 kcal
|
|
Energy (joule)
|
332 kJ
|
|
Protein
|
1.84 g
|
1.84%
|
Total lipid (fat)
|
0.58 g
|
0.58%
|
Ash
|
1.9 g
|
1.9%
|
Carbohydrate, by difference
|
16.72 g
|
16.72%
|
Fiber, total dietary
|
0.4 g
|
0.4%
|
Sugars, total
|
10.81 g
|
10.81%
|
Calcium, Ca
|
16 mg
|
0.02%
|
Iron, Fe
|
0.67 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
30 mg
|
0.03%
|
Potassium, K
|
193 mg
|
0.19%
|
Sodium, Na
|
347 mg
|
0.35%
|
Zinc, Zn
|
0.18 mg
|
|
Copper, Cu
|
0.1 mg
|
|
Manganese, Mn
|
0.247 mg
|
|
Selenium, Se
|
1.6 µg
|
|
Vitamin C, total ascorbic acid
|
5 mg
|
|
Thiamin
|
0.042 mg
|
|
Riboflavin
|
0.063 mg
|
|
Niacin
|
1.178 mg
|
|
Pantothenic acid
|
0.057 mg
|
|
Vitamin B-6
|
0.087 mg
|
|
Folate, total
|
10 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
10 µg
|
|
Folate, DFE
|
10 µg
|
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
6 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
65 µg
|
|
Carotene, alpha
|
2 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
110 IU
|
|
Lycopene
|
2032 µg
|
|
Lutein + zeaxanthin
|
1 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.32 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin K (phylloquinone)
|
1 µg
|
|
Fatty acids, total saturated
|
0.144 g
|
0.14%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.003 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.113 g
|
0.11%
|
18:0 octadecanoic, stearic fatty acid
|
0.026 g
|
0.03%
|
Fatty acids, total monounsaturated
|
0.253 g
|
0.25%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.038 g
|
0.04%
|
18:1 undifferentiated
|
0.212 g
|
0.21%
|
20:1 eicosenoic, gadoleic
|
0.002 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0.117 g
|
0.12%
|
|
18:2 undifferentiated
|
0.107 g
|
0.11%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.011 g
|
0.01%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
1 mg
|
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|